Archive for the ‘Health & Safety’ Category

Don’t Mess with a Lost Girl!

Don’t Mess with a Lost Girl!
No joke, we’ve heard the warning “Be careful on your trip!” a million times (thanks to worried moms, protective boyfriends and concerned pals). Holly decided to put some minds at ease by signing up for self defense with Matan Gavish (www.DEFitness.com), a personal trainer schooled...
June 18th, 2006 | Fitness & Workouts, Health & Safety, Travel Books & Movies | Read More

How to Fight Back

How to Fight Back
No joke, we’ve heard the warning “Be careful on your trip!” a million times (thanks to worried moms, protective boyfriends and concerned pals). Holly decided to put some minds at ease by signing up for self defense with Matan Gavish, a personal trainer schooled in Krav Maga-the official...
June 18th, 2006 | Fitness & Workouts, Health & Safety, Leaving & Coming Home, Lost Girls RTW Adventure, Planning | Read More