Posts Tagged ‘physical fitness’

The Lost Girls Races: Tough Mudder Training

The Lost Girls Races:  Tough Mudder Training
by Nancy Yeomans LG Air Travel News Editor I knew that training for the Tough Mudder race would be different from any kind of training I’d done before. What I’ve found that helps when it comes to doing any type of exercise:  figure out what appeals to you. To keep my enthusiasm up and keep me coming...
March 15th, 2011 | Fitness & Workouts, Volunteering & Giving Back | Read More